This sweet potato burrito bowl with ancho chili sauce is not only delicious but also helps you power through your day. This recipe is very filling with a base of white rice, black beans, onion and of course sweet potato. Adding avocado, diced tomato, cilantro, lime juice and a great ancho chili sauce packs tons of flavor and loads of vitamins and minerals making a powerful lunch that will fill you ... continue reading...
Arugula Fig Salad with Balsamic Vinaigrette
This flavorful arugula fig salad with balsamic vinaigrette packs a ton of calcium and other great ... continue reading...
Calcium Month
Welcome to June and calcium! I hope all of you have had an amazing Spring as we transition into this ... continue reading...
Mussels in White Wine Sauce
This unique mussels in white wine sauce has great flavor and is super easy to make. We put a slight ... continue reading...
Vegan Mac and Cheese
This new vegan mac and cheese recipe has helped us replace our normal mac and cheese with a ... continue reading...
Vitamin B12 Month
May is here and we will be looking at vitamin B12 this month. Vitamin B12 is an essential water ... continue reading...